Do You Really Need Rest Days In Your Exercise Routine?

Rest days are a standard part of exercise programs, especially beginner ones: You work out one day, then rest the next. That can be a good schedule, but complete rest days are not the only way to avoid overworking yourself. Contrary to what a lot of online advice says, you don't always need a rest d

Alexander twins face new charge ahead of federal trial

Former luxury broker Oren Alexander and his ex-security executive twin brother, Alon Alexander, have been charged with a new count of sexual abuse by physical incapacitation in advance of their sex trafficking trial scheduled for Jan. 26.

Why TikTokers Are Injecting Salmon Sperm Into Their Faces

Scroll through TikTok or Instagram, and you'll find influencers swearing by unconventional treatments, posting dramatic before-and-after photos and glowing testimonials about their rejuvenated skin. And the skincare "It Girl" of the moment? It's salmon sperm. Yeah.As we kick off the new year—prime t

Google Gemini Is About to Get to Know You Way Better

Since the days when Google Gemini was still called Bard, it's been able to connect with the company's other productivity apps to help pull context from them to answer your questions—but you still had to connect those apps to the AI manually using extensions. And even after bringing your apps togethe