Six Strength Training 'Rules' You Can Safely Ignore

Most of us don’t do enough strength training to realize the health benefits it can bring. The American College of Sports Medicine has released a new guideline on strength training that gives more realistic advice than what you may have heard about strength training elsewhere. Aside from outlining th

YouTube Wants Your Help Identifying AI Slop on Its Platform

If you've watched videos on the internet any time over the past year or two, you've encountered AI-generated content (even if you didn't realize it). While some of it is convincing, a lot of it is obvious. Like, I'm guessing no one thought those dramatic narrative videos of people made of fruit were

This Massive Data Breach Leaked 2.7 Million Social Security Numbers

Another massive data breach has compromised millions of Americans' healthcare data and sensitive information. Navia Benefit Solutions, a benefits administrator for more than 10,000 U.S. employers, has disclosed a hack that affects nearly 2.7 million individuals, according to a March 18 filing with t

Google Just Made Four Big Upgrades to Android Gaming on Your Windows PC

Google just announced some notable upgrades to the Google Play gaming experience on Windows PCs, with improvements that cover game discovery and purchases, and the news that a broader number of paid titles are now becoming available for the desktop.While an official Windows client for Google Play ap